Weekly class schedule - scroll down to selected day
Monday
Monday Fun-day!
10.00–11.30
Warm Up for the Week*/**
Andrea
Zoom online - (email for passcode)
Warm Up for the Week*/**
Andrea
Zoom online - (email for passcode)
🔸12:00 - 1:00pm
Very very Gentle Yoga (trauma informed, suitable for people with PTSD, long-covid, limited mobility) *
Fran
LIVE - booking required
Very very Gentle Yoga (trauma informed, suitable for people with PTSD, long-covid, limited mobility) *
Fran
LIVE - booking required
🔸6:00pm - 7:30pm
Kundalini Yoga */**/***
Martha Chester
booking required
Kundalini Yoga */**/***
Martha Chester
booking required
Tuesday
Happy Choose-day!
🔸10.30am –12.00
Holistic Yoga */**
Fran Allen
booking required
Holistic Yoga */**
Fran Allen
booking required
🔸6.00 –7.30pm◆
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran Allen
(Next start date: 16th Jan - 5th Mar 2024)
Book now to reserve your place!
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran Allen
(Next start date: 16th Jan - 5th Mar 2024)
Book now to reserve your place!
Wednesday
🔸10.30am –12.00
Hatha Yoga - flows */**
Fran Allen
booking required
Hatha Yoga - flows */**
Fran Allen
booking required
🔸5.45–7.00pm◆
Pregnancy Yoga *
Fran Allen
(from 12 weeks)
booking required.
Pregnancy Yoga *
Fran Allen
(from 12 weeks)
booking required.
🔸7.15 - 8.45pm
Improvers Astanga Vinyasa Flow (led) **
Fran Allen
booking required
Improvers Astanga Vinyasa Flow (led) **
Fran Allen
booking required
Thursday
Thoughtful Thursdays!
🔸5:45 - 7:15pm
Yin Yoga Flow */**
Fran Allen
booking required
Yin Yoga Flow */**
Fran Allen
booking required
🔸7.30 –9.00pm
Kundalini Yoga */**/***
Graham - Dev Randeep Yogi
booking required
Kundalini Yoga */**/***
Graham - Dev Randeep Yogi
booking required
Friday
🔸10.00 - 11.15am
Holistic Hatha Yoga */**
Caroline Burgess
booking required
Holistic Hatha Yoga */**
Caroline Burgess
booking required
🔸1:00 - 2:30pm
Hatha Yoga for vibrancy & joy */**/***
Fran Allen
booking required
Hatha Yoga for vibrancy & joy */**/***
Fran Allen
booking required
🔸6.15 - 8.15pm
Mysore Mentality - Playful 1st & 2nd Series Astanga***
Fran Allen
booking required
Mysore Mentality - Playful 1st & 2nd Series Astanga***
Fran Allen
booking required
Saturday
🔸9.30–11.00am
Hatha Yoga
Fran */**
booking required
Hatha Yoga
Fran */**
booking required
Weekend Workshops◆
For Studio Hire
call or email for available dates for teaching
For Studio Hire
call or email for available dates for teaching
Weekend Workshops◆
For Studio Hire
call or email for available dates for teaching
For Studio Hire
call or email for available dates for teaching
7.00–9.00pm
Seasonal Kirtan club*
(call for info)
Seasonal Kirtan club*
(call for info)
Sunday
🔸10.30am – 12
Yoga in the Park
Fran Allen
LIVE - outside in Belmont Park, Exeter ☀️🌳
Donation £10
Booking required
All year round (Bring your own mat) wrap up warm
Yoga in the Park
Fran Allen
LIVE - outside in Belmont Park, Exeter ☀️🌳
Donation £10
Booking required
All year round (Bring your own mat) wrap up warm
Weekend Workshops◆
For Studio Hire
call or email for available dates for teaching
For Studio Hire
call or email for available dates for teaching
Usually closed
on Bank Holiday Sunday and Monday
(call for info)
on Bank Holiday Sunday and Monday
(call for info)
Classes Today:
Saturday:
🔸9.30–11.00am
Hatha Yoga
Fran */**
booking required
Hatha Yoga
Fran */**
booking required
Sunday:
🔸10.30am – 12
Yoga in the Park
Fran Allen
LIVE - outside in Belmont Park, Exeter ☀️🌳
Donation £10
Booking required
All year round (Bring your own mat) wrap up warm
Yoga in the Park
Fran Allen
LIVE - outside in Belmont Park, Exeter ☀️🌳
Donation £10
Booking required
All year round (Bring your own mat) wrap up warm
Monday:
🔸12:00 - 1:00pm
Very very Gentle Yoga (trauma informed, suitable for people with PTSD, long-covid, limited mobility) *
Fran
booking required
Very very Gentle Yoga (trauma informed, suitable for people with PTSD, long-covid, limited mobility) *
Fran
booking required
🔸6:00 - 7:30pm
Kundalini Yoga */**/***
Martha Chester booking required.
Kundalini Yoga */**/***
Martha Chester booking required.
Tuesday
🔸10.30am –12.00
Holistic Yoga */**
Fran Allen
booking required
Holistic Yoga */**
Fran Allen
booking required
🔸10.30 –11.30am
Nada Yoga and Kriyas for healthy lungs */**
Fran
Zoom online ID: 823 2141 8353 (email for passcode)
Nada Yoga and Kriyas for healthy lungs */**
Fran
Zoom online ID: 823 2141 8353 (email for passcode)
🔸6.00 –7.30pm◆
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran
(Next start date: 16th Jan - 5th Mar 2024)
Book now to reserve your place!
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran
(Next start date: 16th Jan - 5th Mar 2024)
Book now to reserve your place!
Wednesday:
🔸10.30am–12.00
Hatha Yoga - flows */**
Fran Allen
booking required
Hatha Yoga - flows */**
Fran Allen
booking required
🔸5.45–7.00pm◆
Pregnancy Yoga *
Fran Allen
(from 12 weeks)
booking required.
Pregnancy Yoga *
Fran Allen
(from 12 weeks)
booking required.
🔸7.15 - 8.45pm
Improvers Astanga Vinyasa Flow (led) **
Fran Allen
booking required.
Improvers Astanga Vinyasa Flow (led) **
Fran Allen
booking required.
Thursday:
🔸5:45 - 7:15pm
Yin Yoga Flow */**
Fran Allen
booking required.
Yin Yoga Flow */**
Fran Allen
booking required.
🔸7.30–9.00pm
Kundalini Yoga */**/***
Graham - Dev Randeep Yogi
booking required.
Kundalini Yoga */**/***
Graham - Dev Randeep Yogi
booking required.
🔸10.00 - 11.15am Holistic Hatha Yoga */** Caroline Burgess booking required
🔸1:00 - 2:30pm
Hatha Yoga for vibrancy & joy */**/***
Fran Allen
booking required
Hatha Yoga for vibrancy & joy */**/***
Fran Allen
booking required
🔸6.15 - 8.15pm
Mysore Mentality - Playful 1st & 2nd Series Astanga***
Fran Allen
booking required
Mysore Mentality - Playful 1st & 2nd Series Astanga***
Fran Allen
booking required
Class Rates
Monthly Membership:
Monthly unlimited via standing order...£63 Concessions…………………………… £58
Single sessions:
Single class 90-minutes … £10
2 hour class … £14 (Friday Evening)
1 hour class … £8 (Monday Lunchtime)
Park Yoga … £10 (Sunday morning)
Monthly unlimited via standing order...£63 Concessions…………………………… £58
Single sessions:
Single class 90-minutes … £10
2 hour class … £14 (Friday Evening)
1 hour class … £8 (Monday Lunchtime)
Park Yoga … £10 (Sunday morning)
5-Class Packages:
use 5 in a 1 month period … £45
(packages are non-transferrable)
use 5 in a 1 month period … £45
(packages are non-transferrable)
Courses:
8-week Beginners Ashtanga Vinyasa Yoga course … £80
Under 16's ... £40
(50% discount for members)
Level: Beginners* Intermediate** Advanced*** Call for info about classes, courses and workshops marked ◆
(Teacher can change without notice)
Membership
Becoming a Member: minimum 6 months membership:
Unlimited access includes discounts on courses and workshops:
Unlimited access includes discounts on courses and workshops:
Monthly unlimited via standing order...£63
Concessions…………………………… £58
1. set up your Standing Order to leave your bank account on 1st or 15th of each month, for a minimum of 6 months.
2. complete & sign a derekthedog Standing Order form & return it to us before start date.
1. set up your Standing Order to leave your bank account on 1st or 15th of each month, for a minimum of 6 months.
2. complete & sign a derekthedog Standing Order form & return it to us before start date.
Courses and Workshops for members:
Beginners Ashtanga Vinyasa Yoga Course:
8-weeks…..£40
8 week part 1 is followed by 8 weeks part 2
Beginners Ashtanga Vinyasa Yoga Course:
8-weeks…..£40
8 week part 1 is followed by 8 weeks part 2