Weekly class schedule

Monday 
7.20–8.45am
Astanga Self Practice**
Andrea
(call for info) postponed
10.00–11.30
Warm Up for the Week*/**
Andrea
Zoom online - (email for passcode)
12:00 - 1:00pm
Very Gentle Yoga (suitable for people with limited mobility) *
Fran
Live & Zoom online (email for passcode)
6:00pm - 7:30pm
Hatha Yoga Flow */**/***
Fran Allen
LIVE - (Drop-in but booking recommended for 1st visit)
7.45–9.00pm
Curvy Ladies Yoga*/**
Fran
(call for info) - postponed
Tuesday 
10.00–11.30
Holistic Yoga*/**
Duncan
LIVE - (Drop-in but booking recommended for 1st visit)
10.30 –11.30am
Nada Yoga and Kriyas for healthy lungs */**
Fran
Zoom online ID: 823 2141 8353 (email for passcode)
5.45–7.15pm
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran
LIVE - Booking necessary
7.30–9.00pm
Beginners Yoga (come learn to basics) */**
Fran
(Call for info) - postponed
Wednesday 
10.30–12.00
Hatha Yoga Flow */**
Fran
LIVE - (Drop-in but booking recommended for 1st visit)
Join via Zoom online (email for passcode)
5.45–7.00pm
Pregnancy Yoga * (from 12 weeks)
Fran
LIVE - (Drop-in but booking recommended for 1st visit)

7.15–8.45pm
Improvers Astanga Vinyasa Flow (led) **
Fran
LIVE - (Drop-in but booking recommended for 1st visit)
Thursday 
10.00 –11.00am
Movers & Crawlers (For Mum and baby)
Alice
LIVE - 6-week course (call for available course dates)
11.15 –12.15pm
Mum & baby yoga
Alice
LIVE - 6-week course (call for available course dates)
5:00 - 6:00pm
Yin Yoga */**
Caroline
Zoom online - (email for passcode)
5:45 - 7:15pm
Yin Yoga Flow */**
Fran
LIVE (Drop-in but booking recommended for 1st visit)
7.30–9.00pm
Kundalini Yoga */**/***
Graham
LIVE - (Drop in but booking recommended for 1st visit)
Friday 
10.00–11.30am
Scaravelli Yoga */**/***
Wendy
LIVE (Drop-in but booking recommended for 1st visit)
1:00 - 2:30pm
Hatha Yoga Flow */**/***
Fran
LIVE - (Drop-in but booking recommended for 1st visit)
Join via Zoom online (email for passcode)
6.00–8.00pm
Mysore Mentality - Primary & 2nd Series Astanga***
Fran
LIVE - (booking needed for 1st visit)
Join via Zoom online (email for passcode)
Saturday 
09.00–10.30am
Hatha Yoga
Fran */**
LIVE - (Drop in but booking recommended for 1st visit)
Join via Zoom online (email for passcode)
11.00–06.00pm
Yoga Teacher training (certified)
Devon School of Yoga
One weekend a month (500hrs)
Contact school for info
Weekend Workshops
For Studio Hire
call or email for available dates for teaching
7.00–9.00pm
Seasonal Kirtan club*
(call for info)


Sunday 
10.30am – 12.15pm
Yoga in the Park - 'LIVE' outside in Belmont Park, Exeter ☀️🌳
Donation £7
Fran Allen
All year round - drop in (Bring your own mat) wrap up warm
10:00am – 5.00pm
Yoga Teacher training (certified)
Devon School of Yoga
One weekend a month (500hrs)
Contact school for info
Usually closed
on Bank Holiday Sunday and Monday
(call for info)

Classes Today:

Saturday:
09.00–10.30am
Hatha Yoga
Fran */** LIVE
Sunday:
10.30am – 12.15pm
Yoga in the Park - 'LIVE' outside in Belmont Park, Exeter ☀️🌳
Donation £7
Fran Allen

Monday:
12:00 - 1:00pm
Very Gentle Yoga (suitable for people with limited mobility) *
Fran
Live & Zoom online (email for passcode)
6:00pm - 7:30pm
Hatha Yoga Flow */**/***
Fran Allen
LIVE - (Drop-in but booking recommended for 1st visit)
Tuesday
10.00–11.30
Holistic Yoga*/**
Duncan
LIVE - (Drop-in but booking recommended for 1st visit)
10.30 –11.30am
Nada Yoga and Kriyas for healthy lungs */**
Fran
Zoom online ID: 823 2141 8353 (email for passcode)
5.45–7.15pm
Beginners Ashtanga Vinyasa Yoga Flow 8-week course */**
Fran
LIVE - Booking necessary
Wednesday:
10.30–12.00
Hatha Yoga Flow */**
Fran
LIVE - (Drop-in but booking recommended for 1st visit)
Join via Zoom online (email for passcode)
5.45–7.00pm
Pregnancy Yoga * (from 12 weeks)
Fran
LIVE - (Drop-in but booking recommended for 1st visit)

7.15–8.45pm
Improvers Astanga Vinyasa Flow (led) **
Fran
LIVE - (Drop-in but booking recommended for 1st visit)
Thursday:
5:45 - 7:15pm
Yin Yoga Flow */**
Fran
LIVE (Drop-in but booking recommended for 1st visit)
7.30–9.00pm
Kundalini Yoga */**/***
Graham
LIVE - (Drop in but booking recommended for 1st visit)
Friday:
1:00 - 2:30pm
Hatha Yoga Flow */**/***
Fran
LIVE - (Drop-in but booking recommended for 1st visit)
6.00–8.00pm
Mysore Mentality - Primary & 2nd Series Astanga***
Fran
LIVE -

Class Rates

Monthly Membership:
Monthly unlimited via standing order...£54 Concessions…………………………… £48

Single sessions:
Single class 90-minutes … £10
2 hour class … £14 (Friday Evening)
1 hour class … £8 (Monday Lunchtime)

Park Yoga … £6-7 (Sunday morning)
5-Class Packages:
use 5 in a 1 month period … £45
Concessionary rate … £40
(packages are non-transferrable)

Courses:
8-week Beginners Ashtanga Vinyasa Yoga course … £76
Under 16's ... £38
(50% discount for members) part 1 is followed by part 2

Level: Beginners* Intermediate**  Advanced***   Call for info about classes, courses and workshops marked
(Teacher can change without notice)

Membership

Becoming a Member: minimum 6 months membership:
Unlimited access includes discounts on courses and workshops:
Monthly unlimited via standing order...£54 Concessions…………………………… £48
1. set up your Standing Order to leave your bank account on 1st or 15th of each month, for a minimum of 6 months.
2. complete & sign a derekthedog Standing Order form & return it to us before start date.

Courses and Workshops for members:

Beginners Ashtanga Vinyasa Yoga Course:
8-weeks…..£38
8 week part 1 is followed by 8 weeks part 2