Workshops and events


Saturday 21st September 2019 : Sivananda Yoga Workshop with Saghar Amozgar.
1pm - 4pm - £30 - (bring a friend £50)


"HEALTH IS WEALTH, YOGA SHOWS THE WAY" - Swami Vishnu-Devananda

DEEPEN YOUR UNDERSTANDING OF SIVANANDA YOGA AS WE EXPLORE 5 POINTS:
  • Proper exercise - Asana
  • Proper breathing - Pramayama
  • Proper relaxation - Savasana
  • Proper diet - Vegetarian
  • Positive thinking and meditation

Contact: saghar_amozgar@hotmail.com
Phone: 07974 470610
Visit: www.ayurvedicyogamassage.org.uk