Weekly class schedule

Monday 
7.20–8.45am
Astanga Self Practice**
Andrea
(call for info)
10.00–11.30
Warm Up for the Week**
Andrea
(drop-in)
12:00 - 1:00pm
Sivananda Yoga
Saghar*/**


6.00–7.30pm
Yoga Alignment*/**/***
Fran
(drop-in)
7.45–9.00pm
Curvy Ladies Yoga*/**
Fran
(call for info)
Tuesday 
10.00–11.30
Holistic Yoga**
Duncan
(drop-in)


5.30–7.00pm
Beginners Astanga Course*
Fran
(call for info)
7.30–9.00pm
Holistic Hatha Yoga
*/**/***
Caroline
(drop-in)
Wednesday 
10.30–12.00
Hatha Yoga*/**
Fran
(drop-in)


5.45–7.00pm
Pregnancy Yoga*
Fran
(drop-in)
7.30–9.00pm
Improvers Astanga (led) **
Fran
(drop-in)
Thursday 
10.00 –11.00
Movers and Crawlers (For Mum and baby)
Alice
(call for info)

11.15 –12.15pm
Mum&baby yoga
Alice
(call for info)

1:00 - 2:30pm
General Astanga
Off piste **
Fran
(Call for info)
5:50–7.20pm
Hatha Yoga*/**
Cicely
(drop-in)
7.30–9.00pm
Kundalini Yoga */**/***
Martha / Dij
(drop-in)
Friday 
7.20–8.45am
Astanga Self Practice**
Andrea
(call for info)
1:00 - 2:30pm
Hatha
Flow Yoga */**/***
Fran
(drop-in)
6.30–8.30pm
Mysore Mentality
Primary & 2nd
Series Astanga***
Fran
(Call for info)
Saturday 
09.00–10.30am
Hatha Yoga*/**
Leah / Fran
(drop-in)
11.00–06.00pm
Teacher training
DSY
One weekend a month
Contact school for info
Weekend Workshops
call or email for info
7.00–9.00pm
Seasonal Kirtan club*
(call for info)


Sunday 
10.00–5.00pm
(once a month)
10 month BWY
Foundation Course Andrea
10:00am–05.00pm
Teacher training
DSY
One weekend a month
Contact school for info
Usually closed
on Bank Holiday Sunday and Monday
(call for info)

Class Rates

Single sessions:
One single class…...….……………..£ 9
2 hour sessions................…..………£12
Lunchtime class (1 hour, Monday)……….£7

Packages:
5 within any 1 month period...…. £40
Concessionary rate £35

(All packages are non-transferrable)
Courses: (not included in membership)
8week beginners Astanga course...... £72
8week part 1 is followed by 8 weeks part 2

Level: Beginners* Intermediate**  Advanced***   Call for info about classes, courses and workshops marked
(Teacher can change without notice)

Membership

Becoming a Member: minimum 6 months membership:
Unlimited access includes all classes except courses and workshops:
Monthly unlimited via standing order...£54 Concessions…………………………… £48
1. set up your Standing Order to leave your bank account on 1st or 15th of each month, for a minimum of 6 months.
2. complete & sign a derekthedog Standing Order form & return it to us before start date.

Courses and Workshops:

8 week beginners Astanga course...... £72
Members………..£36
8 week part 1 is followed by 8 weeks part 2