info@derekthedog.co.uk DEREKTHEDOG YOGA CENTRE Weekly Schedule 2011 Tel:(01392)255031
MONDAYTUESDAYWEDNESDAYTHURSDAY FRIDAYSATURDAYSUNDAY
7.20–8.45am◆
Astanga Self Practice**
Andrea
(call for info)		 7.30–8.45am◆
Astanga Self Practice**
Fran
(call for info)		 7.20–8.45am◆
Astanga Self Practice**
Andrea
(call for info)		 10–11.30am
Beginners Astanga*
Fran
(call for info)		 7.20–8.45am◆
Astanga Self Practice**
Andrea
(call for info)		 9.30–11.00am
Hatha Yoga*/**
James		 10.00–5.00pm
(once a month)◆
2-year BWY Teacher
Training Diploma Angela
10.00–11.30am
Warm Up for the Week**
Andrea		 10.00–11.30am
Holistic Yoga**
Duncan		 10.45–12.15pm
Astanga Off Piste**/***
Fran		 12.00–1.00pm
Lunchtime Yoga*
Fran		     10.30–12.00pm (twice month)◆
Restorative Yoga
Alice
12.00–1.00pm
Lunchtime Yoga*
Alice		   12.30–2.00pm
Gentle Yoga*
Fran		 1.00–2.30pm
General Astanga**
Fran		 12.30–2.00pm
Gentle Yoga*
Fran		 Weekend Workshops◆
call or email for info		  
6.00–7.30pm
Relaxation Yoga Flow*/**
Fran		 5.30–6.45pm◆
Pregnancy Yoga*
Fran		 5.30–7.00pm◆
Beginners Astanga Course*
Fran		 6.00–7.30pm
Hatha Yoga*
Cicely		     CLOSED
on Bank Holidays
7.30–8.30pm
Patanjali & Pranayama*/**
Fran		 7.00–8.30pm
Iyengar Yoga*/**
John		 7.20–8.50pm
Improvers Astanga**
Fran		 7.30–9.00pm
Strong Hatha**
James		 6.30–8.30pm
Primary Series Astanga***
John		 7.00–9.00pm (Bi-monthly)◆
Kirtan*
Barry		  

Level: Beginners* Intermediate**  Advanced***   Call for info about classes, courses and workshops marked ◆
(teacher can change without notice)