Ashtanga Vinyasa Yoga courses

Become agile and dynamic!

Learn an invigorating method of Hatha Yoga that links postures together into a dynamic sequence. Synchronise movement with powerful rhythmic breath and internal locks, which produces intense internal heat and expels toxins & purifies the muscles and organs. The result is a light, flexible body and a calm, quiet mind.

For more info on the Ashtanga method visit our Ashtanga page.

Beginners Ashtanga Vinyasa Yoga Course (8-weeks): with Fran Allen.
Tuesday evenings, suitable for all levels including complete beginners.
Course Dates:
Beginners Ashtanga Vinyasa Yoga Course 6-week summer course:

Tuesday 11th September - 30th October
Tuesday evenings 5.30pm-7.00pm.

The following 8-week courses starts:

6th November - 8th January 2019

And then:

15th Jan - 5th March 2019
12th Mar - 30th April 2019 
Price per person, per course: £72 (members £36). A deposit of £20 is required to reserve your place.
For more information contact Fran:
Tel: 01392 255031
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